Trying new food is always on our bucket list, but we must remember one fact: no matter how tasty a food is, it can have some or other impacts on our teeth. Some food products are very harmful to your teeth, and you must avoid consumption of such food products.
If you are not aware of the negative impacts of some food items, then this article is for you. In this article, we will discuss some of the food items that can have a negative impact on your teeth. However, if you are in Hunt Valley, you can consult an experienced doctor to learn more about the food products that are harmful to your teeth. There are various cosmetic dentistry in Hunt Valley, MD, where you can get help doing regular checkups and understand the significance of healthy food for your teeth.
What is the Worst Food for Your Teeth?
- Sugary treats and candies: We have always been taught since childhood that sweet things are not suitable for your teeth, and sugary products can indeed rot the teeth while growing up. It is because our mouth is home to various bacteria, and some of these bacteria are essential to maintaining our oral health, while some are very bad. If you are consuming more sugary products, you are mixing the bacteria with sugar to produce an acid that can cause cavities in your teeth.
- Acidic food and drinks: Soft drinks, citrus fruits, and pickles are included. Food items such as lemons, limes, grapes, a sugar-free variety of products and other such things can cause cavities in your teeth. When you drink such things, the bacteria in your mouth immediately start forming an acid that can cause severe damage to the enamel and the mouth within 20 minutes. The acid also makes the tooth structure softer, which leads to tooth abrasion.
- Wine: If you have a habit of drinking too much wine, then it is also harmful to your teeth. Wine is high in acids that can weaken the enamel and can cause the teeth to look yellow. It would be better to combine the wine with water, which can neutralize the acid and help reduce the stains on your teeth. It is also suggested that you must not brush your teeth after drinking the wine as it can lead to the spread of acid in the mouth.
